Cheryl Richardson – http://www.cherylrichardson.com/
For the last twenty years I’ve dedicated my personal and professional life to the importance of self-care by teaching from my own experience. In the past, I’ve sacrificed my health and my relationships for work, given to others at the expense of my own needs, and watched my dreams slip through the cracks of a busy life. As a result, I’ve learned a lot about what it takes to put an end to the madness. And, as I grow and evolve, I share the practical tools and resources I use myself, in the hopes that it helps you to improve your own life.